Pneumonia is an infectious disease of the lungs, characterized by inflammation and tissue damage that can cause acute chest symptoms, breathing difficulties, and death in extreme cases. Pneumonia often spreads from person to person when people cough or sneeze near each other.
Fortunately, there are some simple ways to avoid contracting pneumonia by following these 9 effective pneumonia remedies that you need to know about. These remedies will be helpful to you to cure pneumonia in children and adults as well as reduce the risk of getting pneumonia. Check out our list of remedies below!
1) Gargling with warm water
Gargling with warm water can help ease the pain in your throat and it will also soothe your sore throat. Gargling with warm water is a simple and easy remedy for a sore throat because you can do it anytime, anywhere.
It does not require any preparation, which makes it very convenient. Gargling with warm water can be done by pouring hot or lukewarm water into the back of your mouth and then gently moving it around in circles in your mouth, trying not to swallow any of the water.
2) Drinking ginger tea
Ginger tea is a natural remedy for congestion and can help relieve a sore throat. Drinking ginger tea will not only make you feel better, but it will also help clear up the congestion and get you breathing easier.
- Boil water in a kettle or microwave
- Pour boiling water into a cup or mug
- Add one teaspoon of organic ginger paste (or 1/2 teaspoon of organic ginger powder) and stir until dissolved
- Add honey to taste (optional)
- Drink while hot
3) Taking a steamy shower
One of the best ways to help combat a cold or pneumonia is by taking a hot shower. The steam and hot water will open up your airways, making it easier for you to breathe and cough out all that nasty mucus. Bonus points: the heat will also make you sweat, which is good because you need an extra way to remove toxins from your body.
4) Applying a mustard poultice
A mustard poultice is a type of heat remedy that you can use on your chest when you have a fever. It will help to bring the fever down and make you feel better. You’ll need:
– 1/4 cup of dry mustard powder
– 1 quart of warm water
– A clean cloth or towel
5) Inhaling eucalyptus oil
Eucalyptus oil is a natural remedy that can be inhaled to help fight off cold and chest infection symptoms. The oil should be placed in a bowl of hot water, then it should be covered with a towel. The person should sit near the bowl and breathe deeply for 10 minutes.
Inhaling eucalyptus oil can kill off bacteria in the respiratory system and will help loosen mucus that could make breathing difficult. This is especially helpful when you feel congested or have difficulty breathing at night.
6) Sipping on honey and lemon water
Mix half a cup of honey with a glass of warm water and drink it twice a day. 2. Drink one tablespoon of apple cider vinegar in water or apple juice, three times a day. 3. Add one teaspoonful of ginger powder to lemon juice and honey, and drink this concoction every morning on an empty stomach for 15 days 4.
Make yourself some hot ginger tea by boiling four cups of water, adding one teaspoonful of ground ginger, stirring the mixture until the spices are thoroughly mixed in, and then adding four cups of fresh cold water 5. Take probiotics three times a day 6. Eat plenty of garlic cloves which have been boiled with two teaspoonsful of turmeric powder 7.
7) Drinking turmeric milk
Drinking turmeric milk is an effective way to reduce the pain and inflammation in your lungs. It does this by thinning the mucus that has been clogging up your airways, which improves airflow. In addition, it’s a great source of healing antioxidants and cur cumin, which can help boost your immune system to fight off infection.
The recipe for this drink is easy and requires just three ingredients: milk, turmeric powder, and honey. If you’re looking for something a bit more adult, you can also try making kvass with turmeric or adding some to your hot tea!
8) Eating chicken soups
Chicken soup is delicious and can help soothe a sore throat. It also helps keep your immune system strong. Plus, it’s an easy meal that you can make quickly if you’re feeling under the weather. Other foods rich in vitamin C include oranges, strawberries, grapefruit, and tomatoes. However, you should avoid citrus fruits if you have a fever.
9) Taking rest
Rest is the best medicine for any illness, no matter how serious. If you have pneumonia, then you can buy medications also from any online pharmacy in Pakistan. This will allow your body time to heal from the disease. Make sure you set up a schedule where you get enough sleep at night and take naps during the day. It is also important not to overdo it when you are feeling better.
Being sick with pneumonia can be exhausting on your body, so don’t push yourself too much when you feel better and instead focus on recovering fully by resting.
Pneumonia can be fatal if left untreated, so it’s important to ensure that you take proper steps to treat the condition properly. If you are currently suffering from pneumonia, make sure you take the necessary steps to remedy your situation as soon as possible. The above list of 9 pneumonia remedies that have been proven to work time and time again. Implement them into your daily routine and see what happens!